What I Learned From 108 Self Help Books and 1 Midlife Crisis

amelia wilson
7 min readJul 6, 2021

The Secret is: Simply Tell the Truth.

Something remarkable happened this week: for the first time in my life, I read a self-help book and got it. Not only intellectually, but in a deeply satisfying emotional way. The book was “The Way of Integrity: Finding the Path to Your True Self” by well-known sociologist and life coach, Martha Beck, and according to my…

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amelia wilson

writing and thinking about live, love, friendship, parenting and above all the pursuit of happiness here and @ ameliawilson.substack.com